Services

Services

Pilates Instruction

Group and private sessions are available to help you gain the most benefit from your exercise routine.

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Reiki

As a Master Usui Reiki instructor, Rachel provides small, exclusive classes to help you learn the healing technique of Reiki Usui. Individual treatment also available upon request.

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Meditations

Providing digital guided meditations to help facilitate your daily relaxation.

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Ready to try?

The beauty of Pilates is that anyone, at any age can get started.

Ready to try it? Drop-in classes available!

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